March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Home & Family
Warm Up With Chili
When weather begins to cool and the nights require an extra blanket, I like to cozy up with a …
4-H PEAK Registration Is Open!
The NC 4-H State Council proudly presents a series of FREE, fun, and interactive virtual programs for youth. To register …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
2021 Home Food Preservation Classes Announced
The dates have been set for the 2021 Virtual Home Food Preservation Classes. Go ahead and mark the dates …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
Mindful Eating Can Be a Useful Tool in Weight Management
How many times have you driven through a fast food line and devoured a burger and fries within minutes …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
Sign Up for Understanding Plants Now - Classes Begin June 1
Sign up now for Understanding Plants – a new offering from NC State University in our online learning series! …
Registration Open for FREE NC 4-H Summer CAMP OUT! 2020
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
New Food Storage Infosheets
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
Is Corona Virus a Concern With Takeout?
CDC, FDA, and USDA are not aware of any reports at this time that suggest COVID-19 can be transmitted …
Fermentology Mini-Seminars
Interested in fermentology? Join the experts for a series of short talks about the culture, history, and science behind …
Guidance for Cloth Face Coverings
Recent CDC guidance recommends wearing cloth face coverings when in public. These face coverings are NOT N-95 respirators or …
A Clean Kitchen is a Healthy Kitchen
During this pandemic, many have found themselves spending a significant amount of time at home cooking. The CDC has specific …
Balancing Life: Marital Relationships While Social-Distancing
Join Dr. Megan Doblin-MacNab for Balancing Life: Marital Relationships While Social-Distancing, Wednesday, April 8, 2020, at 10 a.m. Register online Staying …
Balancing Life: Teens, Stress, and Anxiety While Social Distancing
Join Dr. Kim Allen, Extension Specialist with NC State Extension this Friday, April 10, 2020, at 10 a.m. for Balancing …
Minimizing Risk While Grocery Store Shopping
Wondering how to minimize risk while shopping? Check out these new videos in English and Spanish on how to …
Washing Produce During COVID-19
With the concern about COVID-19, many are questioning how to wash produce. Washing produce is always a good idea. …
COVID-19 Resources for Families
Coronavirus, COVID-19, is of concern across North Carolina, the country, and the globe. To learn ways to keep you …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
More Extension Programs at NC State University
Partnerships and Organizations
Publications, Information, and News
Recent Publications related to Home & Family
Fungus Gnats Indoors
This Entomology Insect Note provides information on the identification and control of fungus gnats in …
4 days ago — Household Pests
Rainwater Harvesting: Guidance for Homeowners
A rainwater harvesting system captures stormwater runoff, often from a rooftop, and stores the water …
5 days ago — Urban Waterways
Mosquito Control Around Homes and in Communities
This Entomology Insect Note addresses mosquito biology and how to control mosquitoes around homes and …
2/3/21 — Biting and Stinging Pests
Keeping Food Safe to Eat at Home
Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …
11/11/20
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
11/11/20 — For Safety's Sake
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
11/11/20 — For Safety's Sake
Toilet Learning
This publication describes how to recognize a child's readiness for toilet learning and how parents …
11/4/20
Tips on Dealing With Stress
This publication offers tips on dealing with stress.
11/4/20 — Take Control for Your Future