Faithful Families Thriving Communities

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Faithful Families Thriving Communities presents RISING ABOVE

A 7-Week Journey to Well-Being

April 5 to May 23, 2021

FREE: A new online seven-week program focused on self-care, mindfulness, and compassion. Presenter is Dr. Portia Jackson Preston, public health and wellness expert. See the flyer below for more information.

Weekly videos and self-care practices on: Why self-care is so important, how to prioritize self-care, and more daily practices for mental health and well-being.

Registration is required. See the information below.

Self-care, mildfulness, and compassion flyer

Faithful Families Thriving Communities Presents RISING ABOVE

Written By

Lisa Smith, N.C. Cooperative ExtensionLisa SmithExtension Agent, Family and Consumer Sciences Call Lisa E-mail Lisa N.C. Cooperative Extension, Martin County Center
Updated on Mar 22, 2021
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